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About us

My Method

Ontological Coaching – This method of coaching is to help you grow like a tree which has its roots firm and the foundation is strong. This method will help you focus on what needs your attention while keeping your eye on the destination. It works on making you better aware of your Being; guides you to Take Actions and then Achieve Results (Be-Do-Have).

Somatic Coaching – ‘Somatics’ is derived from a Greek word ‘somatikos’, which signifies the living body in it’s wholeness. The human body has immense intelligence and through specific body practices we tap into this vast intelligence that can help us develop new habits of living which will in-turn give us richer experiences at work and home. My coaching involves somatic coaching.

Who Am I ? 

Speaker, Program Leader and Executive Leadership Coach, CEO, I Create

  • Trained and coached  Businessowners, Directors, VP’s, Senior Managers, General Managers, Business Unit Heads from IT sector, Banking and Finance sector, and the Manufacturing sector. 

  • Led programs and coached for Institute for Generative Leadership, Asia, where I worked as Director of Learning, Program Leader and Somatic Leader. Attended programs and learnt from Tony Robbins and Dean Graziosi, Richard Strozzi Heckler.

  • Certified in ‘Power of Embodied Transformation’ by Coaches Rising, Netherlands.  

  • An Ontological Leader and an expert in the “Body of a Leader” subject, and has worked with leaders of organizations in building practices around getting leaders to “listen” more actively to themselves and their bodies.

  • More than 900 hours of training and coaching experience.

  • Contributing Author for an Amazon Bestselling Leadership book -“Become”

  • Founder of Project Azaadi which exists to make free basic education available to under-privileged women.

  • Article published in Indian Management Magazine. Covered by Business Standard in March 2023 for transforming the norms of the Business Industry. Have been a columnist with the Indian Journal of Dance Movement Therapy.

Has been a Speaker, Trainer or Leadership Coach at :

• Cummins

• Hersheys

• John Deere

• Volvo

• Faurecia

• BMC Software

• Capgemini

• Elringklinger

• Endurance Technologies

• Siemens

• Arcelor Mittal

• Rayden Interactive


• Mercedes Benz

• Kohler

• Atlas Copco and others

Who Do I Work With

Corporates, Businessowners, Senior Managers and above.  


What Do I Do

I listen to you. I learn about you. I become a mirror to you and I support you.

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My Mission


is to help people and organisations recognize the power of choice they have to create their lives as they desire and to feel empowered in every moment.


Let’s talk!

  • If you are feeling stuck and need clarity to move ahead in life

  • If you have a destination in mind and want to be sure footed to reach there

  • If you want to mend some relations - even with yourself! 

  • If you want your teams to be driven


Kishore Hosangady

Co-founder and Executive Director


The coaching conversations with Sheeja have been extremely beneficial to me. 

Her somatic and centering practices enabled me to look at situations and challenges calmly and come up with possibilities I was never aware of. 

By allowing me to put on a different lens and changing my stories, her approach has given me joy, satisfaction and fulfillment in different areas of life.

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Rohit Mahajan,

MD, Orpheus

My coaching with Sheeja not only brought about a different observer in me but made me clearly see that I have a choice in every given situation.

Being gentle, comforting and forth right she showed me the mirror several times making me realise how I was easily giving away my power.

She helped me build a strong muscle to fulfill and manage my promises efficiently.

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Prashant Dua

Business Owner, India

Sheeja is an incredible coach. She has every skill that any coach anywhere in the world needs to have. She is the mirror that is needed for someone who wishes to be coached. She has the ability to listen to her coachees without making any assessments about them whatsoever and helping them decide themselves about the actions they want to take to take care of their cares. 


Connect with me to learn more about yourself! 

  • Instagram
  • LinkedIn
  • Facebook





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